If you are new to Peloton, this Peloton beginners workout guide is just what you need to get started. Peloton is a digital multi workout hub. It provides on-demand and live virtual classes for spin, strength, yoga, and much…
Peloton Beginners Workout Guide and Schedule
Best Beginner Peloton HIIT Cardio
Peloton, which is known for its bike spin classes, also has great Peloton HIIT Cardio Classes. HIIT (high-intensity interval training ) workouts are workouts that alternate between increasing your heart rate maximum effort for a period of 20-30 seconds then…
Best Peloton No Bike or Equipment Cardio Classes
Peloton no bike or tread? No problem! I love the Peloton bike experience, but when that’s not an option the workout must go on. If you read my Peloton workouts 30 minutes or less round-up then you know how much…
Best One Peloton Fitness Classes 30 Minutes or Less
One Peloton fitness is taking over the fitness world for good reason. Whether you are new to Peloton or looking for inspiration, you’ll want to bookmark this list and keep it handy. Here I break down the most…
