This past weekend I posted on Instagram, that I got the chance to visit the Canopy Hotel Philidelphia. The hotel in the East Market District of Center City Philadelphia. The Canopy Hotel Philadelphia opened in August of 2020 and is…
Memphis Travel Guide: 3 Days in Music City
Memphis Travel Guide Looking for a Memphis Travel Guide? Then this list is for you! I recently visited Memphis this past April and had an amazing 3 days in music city! Memphis has so much to offer! As the original…
Best Rosé Wine Under $30
5 Best Rosé Wine for Summer Under $30
1). Le Vigne De Alice Ose Vino Spumante Brut – Sparkling Rosé from Italy.
2). Domaine de Triennes Rosé- Rosé from Provence, South of France.
3). Rodney Strong Rosé of Pinot Noir – Rosé from Sonoma, California.
4). Hampton Water Wine – Rosé from the South of France.
5). Summer Water – Rosé from Central Coast.
6 Benefits of Boxing Workouts
Although boxing is traditionally thought of as a more male dominated field, there are many benefits of boxing workouts for females and males. For instance, it’s not uncommon to see on social media boxing body transformation females have experienced. These…
Vegan Nigerian Recipe: Adalu (Beans and Corn)
Adalu is an easy, one pot, beans and corn porridge or stew. It is a traditional vegan Nigerian recipe, however similar stews are cooked throughout West Africa. There are many variations so feel free to put your own spin on…
Best Unique Things to Do Sonoma County
Sonoma County is more than just a place with world-class wine and vineyards. In addition, it’s an untapped premier wellness destination! Sonoma County is home to many self-care focused small businesses that champion holistic health from the inside out. Sonoma…
How to Shop the Sephora Spring Sale
How to Shop the Sephora Spring Sale It’s time for the Sephora Spring Sale! Sephora is the go-to place for beauty and skincare, two things I love. They rarely have a sale, so when they do, stocking up is a…
Peloton Beginners Workout Guide and Schedule
Peloton Beginners Workout Plan If you are new to Peloton, this Peloton beginners workout guide is just what you need to get started. Peloton is a digital multi workout hub. It provides on-demand and live virtual classes for spin, strength,…
Where to Visit in Southern California | California Travel Guide
Wondering where to visit in Southern California? This post is for you! California is definitely one of my favorite states to visit! California is such a big state you can easily spend months on vacation there. This California travel guide…
Best Amazon Fitness Accessories
Finding the best Amazon fitness accessories can seem daunting but it’s worth the work! Prepping your home is a great way to get started with a new fitness plan. With so many options for virtual and on-demand classes, your…
How to Stick to Fitness Resolutions
How to stick to fitness resolutions is a question I get a lot. One month into the year is a great time to reflect on your goals. Are they still in line with what you hope to accomplish? Are they…
