A manifestation may sound like a strange concept but it is definitely worth a try. Let’s be real, we all have things we would love to see improve in our lives. Setting goals and new year resolutions are…
5 Ways to be Happier in 2019
Gratitude is scientifically proven to improve mental health and increase happiness. Gratitude is “the quality of being thankful.” Gratitude, however, is much deeper than just saying “thanks” more. Taking the time to stop and truly reflect and be grateful for…
