Adalu is an easy, one pot, beans and corn porridge or stew. It is a traditional vegan Nigerian recipe, however similar stews are cooked throughout West Africa. There are many variations so feel free to put your own spin on…
Travel and Wellness Lifestyle Blog
Adalu is an easy, one pot, beans and corn porridge or stew. It is a traditional vegan Nigerian recipe, however similar stews are cooked throughout West Africa. There are many variations so feel free to put your own spin on…
I'm Francy. Welcome to the Fancy Francy, a travel, fitness lifestyle blog. Follow along as I show how I intentionally incorporate wellness into my daily life through fitness, travel, and self-care. Thanks so much for stopping by!
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