5 Ways to Incorporate Movement and Travel

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Plan Ahead

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Traveling usually means we don't have much time to ourselves. Try finding a few minutes to meditate each day before rejoining with family or friends.

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Start Early

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Incorporate your pup

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BUILD YOUR WORKOUT LIBRARY

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More Health & Fitness Tips

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Let's Connect @TheFancyFrancy

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5 Ways to Incorporate Movement and Travel

Plan Ahead

Pack light weight exercise equipment like resistance bands and a jump rope. Also check to see if your housing accommodations have a gym.

Shop Fitness Essentials Now

Traveling usually means we don't have much time to ourselves. Try finding a few minutes to meditate each day before rejoining with family or friends.

Try Meditation

Start Early

Try getting in your movement first thing during your vacation. Walking briskly outside for 20 mins each day!

Incorporate your pup

If you need another excuse to travel with your furry best friend than getting that extra motivation to keep up with your daily walk is it!

BUILD YOUR WORKOUT LIBRARY

Download workouts ahead of time to prevent missing a day of your workout due to poor wifi or traveling off the grid

More Health & Fitness Tips

Let's Connect @TheFancyFrancy