5 Lazy Workouts for Low Impact Fitness

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Start with a daily stretching routine

Take time to walk in nature: Pets help to get you into a daily walking routine

Lazy workout in bed: Try Doing Morning Warm-up Stretches

Simple dance moves are a great way to move and incorporate daily exercise.

Create a restorative space in your home with cozy furniture, crystal-inspired accents to unwind with yoga or meditation before bed.

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