How to make exercise A Daily routine

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1. Pick an hour and set a aside time to make it to your workout each day

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2. Find a group with similar goals for support & accountability.

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3. Decide before how you will workout each day and let them know your plan

4. Get basic equipment to use for weight training, boxing, yoga, and more!

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Buy Fitness Essentials to Start now

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5. Create a great playlist or pay ahead of time for class, this makes it easier to feel invested and stick to it!

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6. Make it Fun!

Follow along for more tips on fitness, travel, wellness, and more!

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